Blend your movements into a seamless, flowing performance
Bio-mechanical targets help you to produce accurate and sophisticated movement patterns.
They also give you the ability to solve problems on the move.
Whatever complications you experience, you need to hit your next target accurately. This gives you a clear focus and allows you to keep the performance going, even in complex circumstances.
There are five specific components that combine to form a compound target.
Hitting this compound target every time gives you control of speed and line.
There's a lot going on here!
The immediate goal is to make sure everything is present and correct.
The longer term goal is to refine and finesse each component.
The ultimate goal is to pass through these momentary targets effortlessly, time and again, as part of a seamless, flowing performance.